As part of my glow up journey I kept hearing about dry brushing and the benefits of it, so I decided to try it. I picked up this brush for about $6.99 and it has actually become part of my regular routine.
Dry brushing is often used to help stimulate the lymphatic system, which supports the body’s natural fluid movement. I usually do it before getting into the shower. I’ve noticed it helps me feel less bloated and more energized, especially in the mornings. As an added bonus it gently exfoliates my skin, so after I shower and put on lotion my skin feels really smooth and soft.
As part of my glow up journey I kept hearing about dry brushing and the benefits of it, so I decided to try it. I picked up this brush for about $6.99 and it has actually become part of my regular routine.
Dry brushing is often used to help stimulate the lymphatic system, which supports the body’s natural fluid movement. I usually do it before getting into the shower. I’ve noticed it helps me feel less bloated and more energized, especially in the mornings. As an added bonus it gently exfoliates my skin, so after I shower and put on lotion my skin feels really smooth and soft.
