Berry Cool Frozen Yogurt Bites

SnacksDesserts

Jun 20

⏱️ Prep Time: 10 minutes • 🍳 Cook Time: 0 minutes (plus 2 hours freeze time)

These Frozen Yogurt Fruit Bites are one of my go-to snacks when I want something healthy but still feel like I’m treating myself. They’re perfect for warm weather, road trips with a cooler, or even as a sweet after-school snack. The best part? You can make a whole tray in minutes and stash them in the freezer for whenever a craving hits!

Jump to Recipe

Mini frozen yogurt fruit bites with fruit, set in silicone molds and frozen into perfect snack-sized gems.

Whether you’re prepping for a picnic or just need a quick mid-afternoon refresher, these frozen yogurt bites totally deliver. I like using silicone candy or mini muffin molds for this—it makes them super easy to pop out. You can customize the yogurt flavor or fruit mix-ins based on what you have on hand (or what your kids will actually eat!). They're naturally sweet, no oven needed, and loaded with good-for-you ingredients.

I first made these for a poolside snack tray and they were gone in a flash. They’re cold enough to be refreshing but soft enough to bite into without waiting forever. Plus, if you have a toddler in your life—these are gold. Zero mess, and they think it’s ice cream. Win-win. Honestly, I’ll even sneak a few post-workout as a cooling treat with a little protein to boot.

Not only do they feel fancy, but they’re also one of those things that looks way more impressive than the effort it takes. And if you're into meal prep? Just batch these on Sunday night and you'll thank yourself all week long.

Ingredients

🍽️ Servings: 24 bites • 🔥 Calories/Serving: 35

1 cup Greek yogurt (any flavor)
1 tbsp honey or maple syrup (optional, for sweetness)
½ tsp vanilla extract
½ cup diced strawberries
¼ cup blueberries
¼ cup diced mango or kiwi (optional)
1 tbsp chia seeds (optional, for texture and fiber)

Steps

Step 1

In a mixing bowl, stir together the Greek yogurt, honey (if using), and vanilla extract until smooth.

Step 2

Gently fold in the chopped strawberries, blueberries, and any additional fruit or chia seeds.

Step 3

Spoon the mixture into silicone molds, filling each one to the top.

Step 4

Lightly tap the mold on the counter to settle the mixture and release air bubbles.

Step 5

Place the mold in the freezer for at least 2 hours, or until fully frozen.

Step 6

Once frozen, pop the bites out of the mold and store them in a freezer-safe container or bag.

Make it your own!

🍫 Chocolate Lover’s Twist
Stir in a few mini chocolate chips for a sweet crunch in every bite.
🥥 Tropical Vibes
Use coconut yogurt and mix in pineapple, mango, and shredded coconut.
🌿 Zesty Upgrade
Add a pinch of lemon or lime zest to brighten the flavor.
🍯 Protein Boost
Mix in a scoop of your favorite vanilla protein powder to turn these into a post-gym snack.